Healing - The process

 After Many years of pain and sorrow, at some point one gets tired of pain and sorrow. 

One seeks to get better , 

One seeks to see the world with different lenses, 

One seeks for the sun to shine bright across their face, 

One seeks for the rain to end, 

One seeks for the light at the end of the tunnel to appear.

How does one then achieve such?

Old thought patterns still presenting themselves when one thinks they have figured it out, 

Old pains and triggers emerging when one thinks they're happy,

Bleak and darkness looming around from time to time.

One seeks to get better , 

One seeks to see the world with different lenses, 

One seeks for the sun to shine bright across their face, 

One seeks for the rain to end, 

One seeks for the light at the end of the tunnel to appear.

I'll tell you one thing I know, 

HEALING IS A PROCESS, 

It takes time, 

It takes acknowledgement, 

It takes accountability, 

It takes willingness, 

It takes awareness

So I say keep pushing, despite the emergence of the past and past emotions, 

Keep pushing, those feelings and experiences are a part of you, 

They however do not define you. 

My dear just keep pushing , one day at a time. 

You will heal, 

You will get better , 

You will get to see the world with different lenses, 

The sun will shine bright across your face, 

The rain will end, 

The light at the end of the tunnel will appear.